In the past, microdosing psychedelics has been known for boosting performance and creativity. However, in recent times, there is a growing interest in its benefits for well-being and mental health. Especially, for relieving disorders such as anxiety, depression, PTSD & pain. More and more studies are becoming available, along with mainstream documentaries showing both the potential benefits and side effects. It has also helped some people overcome addictions, become more open-minded & have a better general mindset. We encourage you to do your own independent research.

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How is this Microdosing Journal different?

• Unique daily dosing log.

• Daily intention setting.

• Daily gratitude/achievement to acknowledge your daily progression and improve your mindset.

• Space for Reflection, so you can take the time to see how you’re progressing.

• Overview chart a place to mark your days on and off dosing.

• Contrast Observation pages.

• Motivational quotes and mindfulness colouring/coloring.