Are you curious about microdosing but unsure where to begin? Do you want to deepen your understanding of the practice of working with magic mushrooms?

 

Introducing our informative guidebook, designed to help you embark on a transformative microdosing journey. Discover different dosing protocols and essential considerations, along with valuable tips and mindful practices. This guidebook also features a dedicated tracking and journaling section, enabling self-reflection and personal growth. By recording your experiences and thoughts, you can uncover patterns, track progress, and gain insightful revelations that may not be immediately apparent.

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What sets this journal apart?

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PART ONE

• Introduction 

• Spirituality & Shrooms

• What Science Says

• Why Microdose?

• Potential Risks Microdosing

• Preparing Your Dose

• Dosing Protocols

• Dosing Considerations

• Preparing Yourself

• Dosage Day Ritual

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PART TWO

• Tracking Your Journey

• Track Effects Checklist

• Benefits of Tracking & Expressing

• Integration - Why & How ..

• Microdosing and Shadow Work

• Mindful Practices To Support Your Journey

 

PART THREE

• Daily Logs

• Space to Flow

• Overview Chart

• Collective Reflection

• Colour Therapy Pages