This journal has been created to help you breathe life into, maintain and unpack your gratitude experience. Offering space to capture your gratitude daily, along with setting a clear intention, self-check-in and prompts to feel deeper into your gratefulness.

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How is this Journal different?

• Daily Log To Check-in on how you feel, set intentions and applaud yourself for accomplishments. A log to write what you're currently grateful for and space to start manifesting gratitude.

• Journal Page with Prompts Gratitude writing prompts to take a deeper dive into the things you can be grateful for.

• End of week Reflection and Looking Forward Take a step back, what have you learnt.

• Colouring Pages & Free Flow Space To help unplug yourself. 

• Authors Entry and Gratitude Exercises Inspiration to progress your gratitude practice, including affirmations. Exercises to help you lean into a deeper understanding of self and how gratitude enriches your life.